Calming Warming effect on both mind and body Soothes tense muscles after exercise Beneficial for occasional simple nervous tension Used for cooking - put one drop in a capsule or in 4 fl. oz. of soy or rice milk. Possible skin sensitivity. If pregnant or under a doctor's care, consult your physician. Dilution recommended for both topical and internal use. Dilute before using on sensitive areas such as the face, neck, genital area, etc. Keep out of reach of children. Avoid using on infants and very small children. Young Living's essential oils NO chemicals from seed to seal | 
